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Paid internships and placement years in the UK

Your time is worth paying for, so an internship should come with a wage. We only list an unpaid placement where the law genuinely allows it, and we say so clearly, so you are never caught out.

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Nothing is live here at the moment. We add new roles every week, and we can keep an eye out for something near you if you ask us for help.

Types of internship

Summer internships usually run for eight to twelve weeks between academic years and often act as an extended interview for a graduate job. Placement years, sometimes called a sandwich year, run for nine to twelve months as part of a degree. Insight programmes are shorter, typically a few days, and are aimed at first-year students.

Do internships have to be paid?

If you count as a worker, you are legally entitled to at least the National Minimum Wage. Interns doing real work with set hours and responsibilities almost always count. Genuine student placements required as part of a course, and short work shadowing, are the main exceptions.

If an advert asks you to work set hours for free, that is a warning sign. Ask the employer to explain the arrangement before you accept it.

Making an internship count

Agree what you will actually work on in the first week, keep a short record of what you deliver, and ask for feedback halfway through. That record becomes the evidence in your graduate applications.

Ask about return offers early. Many employers decide on graduate conversions before the internship ends.

What a strong answer looks like

Real examples you can borrow the shape of. Do not copy them word for word, employers read hundreds of applications and they can tell.

Why do you want this internship?

I run the social media for my university's climbing club, which is about 300 members, and I have learned that posts do nothing unless you plan them around events. I want to see how that works with a real budget and a real audience. Your team publishes a lot in-house rather than using an agency, which is the side I want to learn.

Why it works: It uses something you have actually done, then links it to a specific reason for this employer.

Tell us about a time you solved a problem.

Two of us dropped out of a group project a week before the deadline. I split the missing sections between the three of us left, moved our check-ins to daily and cut one part of the report that was not marked. We submitted on time and got a 68.

Why it works: One situation, what you actually did, and a result at the end. That last bit is what most people miss.

Mistakes worth avoiding

  • Applying in March for summer

    Big employers often open in September and close when they are full. Start in the autumn and apply early rather than perfectly.

  • Describing the team instead of yourself

    Say 'I did' rather than 'we did'. Interviewers cannot mark the group.

  • Answers with no result

    Finish every example with what happened because of you. A number, a grade, a deadline met.

  • Accepting unpaid set hours without asking

    If you are doing real work to set hours, you are usually a worker and should be paid at least the minimum wage. Ask the employer to explain the arrangement.

  • Coasting once you are in

    Ask about return offers early and keep a record of what you deliver. Many graduate offers are decided before the internship ends.

Want a second pair of eyes before you send it? Ask us for free help or read our CV and interview guides.

Common questions

Are internships in the UK paid?
Most are. If an intern counts as a worker, doing set hours and real tasks, the employer must pay at least the National Minimum Wage. Unpaid arrangements are lawful mainly for course-required student placements, voluntary work for charities and short shadowing.
When do UK summer internships open?
Large employers typically open summer internship applications between September and December for the following summer, and many close as soon as they are full. Smaller employers recruit later, often in the spring.
Can I do an internship after graduating?
Yes. Post-graduation internships exist, but check the pay and the intention: a paid role with a clear route to a permanent job is worth doing, an unpaid open-ended one usually is not.
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